A RYT-500, Sarah's yoga classes are rooted in a spiritual approach, welcoming, supportive and designed to help students feel good in body and spirit.
In addition, Sarah teaches sculpt-yoga fusion and mobility classes.
In addition, Sarah teaches sculpt-yoga fusion and mobility classes.
In Studio & Group Classes
Sunday
Here and Now-Warm Slow Flow- 4:30 pm
Monday
Mendham Twp Library -Gentle -9 am
Here and Now- Warm Slow Flow- 12 pm
Tuesday
YogaSix New Providence- Restore (warm)-8:30 pm
Wednesday
YogaSix Chester- Signature Hot- 5:30 pm
Friday
YogaSix New Providence- Signature Express (hot)- 6 am
BeWell IHS-Power Hour-5 pm
Be Well IHS-Relaxed Flow- 6:15 pm
Saturday
YogaSix Chester -Power Flow Express (hot)- 7:45 am
Private Lessons
Private sessions in your home or in studio make practicing yoga a comfortable
and personalized experience.
Reach out with any inquiries: [email protected]
