About Sarah
I first discovered yoga in 2011 when I was a college student struggling with anxiety. I quickly fell in love with it and began practicing regularly. My practice gave me so much calm and clarity I felt like a new person, and the difference I saw in my physical body was undeniable as well.
My passion for yoga has only continued to grow over the years. I am so happy to call myself a teacher, but I will always consider myself a student first. I regularly take classes, attend workshops, and study yoga in order to strengthen my personal practice.
When I'm not practicing yoga, I enjoy reading, spending time with my husband and our two young kids, traveling and exploring new places. We put down roots in Mendham in 2017 and absolutely love being involved in our community.
I completed my 200 hour teacher training with YogaRenew of Hoboken, NJ and have additional training in Yin Yoga, Children's and hands on assists. Currently, I am enrolled in Be Well IHS's 300 hour advanced yoga teacher training and on track to become a RYT 500 by 2025.
I am so excited to share my love of yoga and would be honored to practice with you.
My passion for yoga has only continued to grow over the years. I am so happy to call myself a teacher, but I will always consider myself a student first. I regularly take classes, attend workshops, and study yoga in order to strengthen my personal practice.
When I'm not practicing yoga, I enjoy reading, spending time with my husband and our two young kids, traveling and exploring new places. We put down roots in Mendham in 2017 and absolutely love being involved in our community.
I completed my 200 hour teacher training with YogaRenew of Hoboken, NJ and have additional training in Yin Yoga, Children's and hands on assists. Currently, I am enrolled in Be Well IHS's 300 hour advanced yoga teacher training and on track to become a RYT 500 by 2025.
I am so excited to share my love of yoga and would be honored to practice with you.